Julian Varela, MS-CSCS, MA-LMFI has been inspiring the world to adopt a fitness lifestyle for over 15 years and has helped establish numerous community efforts to create healthier companies, individuals, families and youth. As a fitness trainer, industry presenter, therapist, columnist for various magazines and newspapers and co-founder of Compass Health Wellness & Prevention, Julian is passionate about helping others lead a life of wellness.
Wednesday, July 6, 2011
Check out this video from Dan Buettner on "How to live to 100+" - Enjoy!
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